We all know the butterfly as a representation of how we transform and evolve. We are so familiar with this iconic image and at our core we’ve all been through each of the stages.
The mushy stage is interesting and I don’t think we honour this part of the process enough.
This stage is pure alchemy - where matter changes forever… never to be the same again.
It is a sacred time.
Sometimes we repeat the mushy stage over and over; sometimes it lasts a long while.
But what I’m interested in the most is how we hold ourselves. Are we judgemental, angry and shameful? Do we resits, thrash and feel helpless?
Or do we recognise this as the most sacred time of our souls evolution and pass down the wisdom from the generations before us that soothes the soul and calms the mind?
This is the piece that’s missing - a place to lay our weary heads and hearts during our s/heroic journey. A home where we can find nourishment, rest, restoration and upliftment.
Cocoon is a balm for the weary traveller who needs some time, care, tenderness, love, and a space to remember which way is north.
The mushy stage is interesting and I don’t think we honour this part of the process enough.
This stage is pure alchemy - where matter changes forever… never to be the same again.
It is a sacred time.
Sometimes we repeat the mushy stage over and over; sometimes it lasts a long while.
But what I’m interested in the most is how we hold ourselves. Are we judgemental, angry and shameful? Do we resits, thrash and feel helpless?
Or do we recognise this as the most sacred time of our souls evolution and pass down the wisdom from the generations before us that soothes the soul and calms the mind?
This is the piece that’s missing - a place to lay our weary heads and hearts during our s/heroic journey. A home where we can find nourishment, rest, restoration and upliftment.
Cocoon is a balm for the weary traveller who needs some time, care, tenderness, love, and a space to remember which way is north.
For the last 20 years I’ve been on my own healing journey which has taken me to the very depths of the shadows of my heart and soul to find the light, the love and the essence of me. Throughout this journey I’ve felt like something was missing. I couldn’t articulate it at the time but I knew my nervous system was fried, my heart and my head were tired and I just wanted to find a wooden shack in the middle of nowhere and forget about the world. It was too hard - too much - too painful.
Over the years I’ve realised that the piece I was missing was the tenderness, the comfort, care and embrace of a warm and safe place to unwind, soothed, loved and nourished. My soul ached and craved for this and I didn’t know where to find it.
Over the last few years we have all gone through so many life-changing experiences including the good, the bad and the ugly. The whole kaleidoscope of life.
Many of us have have births, deaths, divorces, and major life events which have left us frazzled, on edge, fearful and worn out.
It’s been a lot.
In fact just being a human being having a spiritual experience at this time is a lot.
So this is what Cocoon is. It’s a place where you will find solace, soothing, loving, caring and restorative practices, people, meditations and tools that you can build upon, refer back to and use whenever you need love.
Over the years I’ve realised that the piece I was missing was the tenderness, the comfort, care and embrace of a warm and safe place to unwind, soothed, loved and nourished. My soul ached and craved for this and I didn’t know where to find it.
Over the last few years we have all gone through so many life-changing experiences including the good, the bad and the ugly. The whole kaleidoscope of life.
Many of us have have births, deaths, divorces, and major life events which have left us frazzled, on edge, fearful and worn out.
It’s been a lot.
In fact just being a human being having a spiritual experience at this time is a lot.
So this is what Cocoon is. It’s a place where you will find solace, soothing, loving, caring and restorative practices, people, meditations and tools that you can build upon, refer back to and use whenever you need love.
Imagine lying in the middle of a vibrant forest on the most comfortable, nourishing bed of moss.
As you lie down, the moss gently moulds to your body so you feel held and so deeply peaceful.
All around you glorious, colourful flowers start to bloom and you can smell the scent of them as they blossom and unfurl. You feel your whole body start to unwind and relax. A deep sigh emitting from your soul.
The moss is your connection to the earth. She is nourishing you, filling you full of life force, of love and abundance. The sun dappling through the canopy of trees, glistening on your face, feeling the warmth of the sun on your skin.
No forcing. No pushing.
You are now home.
You are safe. You are loved.
You stay here for as long as you need, breathing deeply and happily.
Time slows down.
You know that when you leave you will always be connected to the moss, the light, the trees and Mother Earth.
Connected. Nourished. Loved.
As you lie down, the moss gently moulds to your body so you feel held and so deeply peaceful.
All around you glorious, colourful flowers start to bloom and you can smell the scent of them as they blossom and unfurl. You feel your whole body start to unwind and relax. A deep sigh emitting from your soul.
The moss is your connection to the earth. She is nourishing you, filling you full of life force, of love and abundance. The sun dappling through the canopy of trees, glistening on your face, feeling the warmth of the sun on your skin.
No forcing. No pushing.
You are now home.
You are safe. You are loved.
You stay here for as long as you need, breathing deeply and happily.
Time slows down.
You know that when you leave you will always be connected to the moss, the light, the trees and Mother Earth.
Connected. Nourished. Loved.
Do you crave somewhere to let go?
Do you find yourself downward spiralling and feeling stuck?
Do you get lost in your inner critic thoughts and unable to get out?
Do you get tired and run down by your own emotions and thoughts?
...Then in this come and join Cocoon.
Do you find yourself downward spiralling and feeling stuck?
Do you get lost in your inner critic thoughts and unable to get out?
Do you get tired and run down by your own emotions and thoughts?
...Then in this come and join Cocoon.
Within this container you will find:
These tools will be regularly updated and added to so that you will have access to a portal of upliftment, nourishment, soothing and love that you can refer back to any time you need it.
- Monthly Live Calls
- Daily Inspiration messages
- Guided Meditations for upliftment, love, overwhelm, grounding and much more
- Journal prompts for contemplation
- Guest Speakers who specialise in the Feminine
- Inspirational Content
- Essential Oil practices for all seasons / emotions etc
These tools will be regularly updated and added to so that you will have access to a portal of upliftment, nourishment, soothing and love that you can refer back to any time you need it.
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From Michelle
Dawn is one of the most positively influential people I have ever met. She has helped me so much on so many levels, with eating properly and my physical, mental and emotional well-being. She is so knowledgeable and I always look forward to working with her as I know how beneficial each session will be.
I have had 1:1 sessions, joined a group cleanse and currently part of the Roots course.
The Roots course is amazing for everyone, whatever stage of life you are at. I find it so useful and helps with transformation. Inner child and shadow work is difficult but Dawn guides us through it, holding our hands and giving us the tools to develop.
I am so more conscious of my body, mind and soul now. I am equipped with tools and strategies that get me through each day and I am so grateful for this.
Thank you Dawn! Xx
From Gabrielle
My journey with Dawn has been deeply transformational. From learning to notice unhelpful thought patterns to learning to treat my mind, body and heart with love and kindness. Dawn has soooo much knowledge and soooo many tools combined with intuition and
being a gorgeous person. I am really looking forward to my ongoing journey ! ☀️
From Carly:
I cannot recommend Dawn enough, her wisdom, compassion and kindness shines through her work. What she offers is guidance to really do the inner healing work, to shine the light on the things holding you back.
Dawn shows you the way to find your own freedom.
Thank you Dawn
From Ally:
Dawn’s illuminate course has been giving me the opportunity to go deeper into my understanding of myself and to fully understand what is important in my life.
I really enjoy the monthly meetings and having a focus for each session which allows me to fully invest in my own development in a way that is at my own pace. The workbooks really focus me and I find them so enjoyable.
Since starting the sessions I’ve found myself more aware of my own value and how I can use this potential to influence the way in which I interact with others around me.
From Jenny:
“I feel happier and not so anxious. I’m definitely not overthinking like I was. I have more energy. I’m sleeping better too. These changes I will definitely keep ! Thank you Dawn. I feel excited as I continue my journey!
You’ve changed my life I never felt like I’d feel better again. My inspiration! “
From Michelle
Dawn is one of the most positively influential people I have ever met. She has helped me so much on so many levels, with eating properly and my physical, mental and emotional well-being. She is so knowledgeable and I always look forward to working with her as I know how beneficial each session will be.
I have had 1:1 sessions, joined a group cleanse and currently part of the Roots course.
The Roots course is amazing for everyone, whatever stage of life you are at. I find it so useful and helps with transformation. Inner child and shadow work is difficult but Dawn guides us through it, holding our hands and giving us the tools to develop.
I am so more conscious of my body, mind and soul now. I am equipped with tools and strategies that get me through each day and I am so grateful for this.
Thank you Dawn! Xx
From Gabrielle
My journey with Dawn has been deeply transformational. From learning to notice unhelpful thought patterns to learning to treat my mind, body and heart with love and kindness. Dawn has soooo much knowledge and soooo many tools combined with intuition and
being a gorgeous person. I am really looking forward to my ongoing journey ! ☀️
From Carly:
I cannot recommend Dawn enough, her wisdom, compassion and kindness shines through her work. What she offers is guidance to really do the inner healing work, to shine the light on the things holding you back.
Dawn shows you the way to find your own freedom.
Thank you Dawn
From Ally:
Dawn’s illuminate course has been giving me the opportunity to go deeper into my understanding of myself and to fully understand what is important in my life.
I really enjoy the monthly meetings and having a focus for each session which allows me to fully invest in my own development in a way that is at my own pace. The workbooks really focus me and I find them so enjoyable.
Since starting the sessions I’ve found myself more aware of my own value and how I can use this potential to influence the way in which I interact with others around me.
From Jenny:
“I feel happier and not so anxious. I’m definitely not overthinking like I was. I have more energy. I’m sleeping better too. These changes I will definitely keep ! Thank you Dawn. I feel excited as I continue my journey!
You’ve changed my life I never felt like I’d feel better again. My inspiration! “
