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Hello Beautiful Soul,
For many years I squashed myself, put myself down, belittled, mocked and doubted myself also.
Over and over.
I have felt fear, I have doubted and I have ignored what was inside of me. I was so scared.
I was scared of standing up for myself, speaking my truth and asking for what I wanted.
I was choked with fear, low confidence and I couldn’t see a way out.
In 2001 I had a mental breakdown with panic attacks for 6 months, then in 2010 my baby daughter died, in 2014 my marriage fell apart. I've had a verbally, emotionally and mentally abusive relationship and been bullied, victimised and shamed.
Eventually I knew I couldn't live my life in that way anymore, I wanted more for myself.
I wanted to have healthy boundaries, to stand up for myself, to love and accept myself exactly the way I am now.
I wanted to know how to help my sensitive heart to feel stronger, to have healthy thoughts and a mindset that made me feel empowered.
I wanted to feel strong!
What I’ve learned on this journey is that beneath the noise, the insecurities and self-doubt is the way of the heart. The heart is where our strength, our esteem, our courage (coeur = heart) comes from.
Maybe you’ve got big plans for your life, secret wishes and dreams that you’ve not said out loud yet... or maybe you just want to show up in your life feeling better and stronger. I so hear you!
Whatever your heart desires, it takes courage to trust ourselves, be seen and shine our hearts in this world.
For many years I squashed myself, put myself down, belittled, mocked and doubted myself also.
Over and over.
I have felt fear, I have doubted and I have ignored what was inside of me. I was so scared.
I was scared of standing up for myself, speaking my truth and asking for what I wanted.
I was choked with fear, low confidence and I couldn’t see a way out.
In 2001 I had a mental breakdown with panic attacks for 6 months, then in 2010 my baby daughter died, in 2014 my marriage fell apart. I've had a verbally, emotionally and mentally abusive relationship and been bullied, victimised and shamed.
Eventually I knew I couldn't live my life in that way anymore, I wanted more for myself.
I wanted to have healthy boundaries, to stand up for myself, to love and accept myself exactly the way I am now.
I wanted to know how to help my sensitive heart to feel stronger, to have healthy thoughts and a mindset that made me feel empowered.
I wanted to feel strong!
What I’ve learned on this journey is that beneath the noise, the insecurities and self-doubt is the way of the heart. The heart is where our strength, our esteem, our courage (coeur = heart) comes from.
Maybe you’ve got big plans for your life, secret wishes and dreams that you’ve not said out loud yet... or maybe you just want to show up in your life feeling better and stronger. I so hear you!
Whatever your heart desires, it takes courage to trust ourselves, be seen and shine our hearts in this world.
HEART-FULL Purpose
Inside each of us is a light so bright that is our truth which wants to shine but it gets stuck with fear or lack of belief in ourselves.
So it is with great delight and joy that I bring you “The HEART-FULL ACADEMY”.
An 8 session transformational journey to bring you back home.
Starting on the 19th April 2023.
This program will encourage you to connect to your truth, your inner-strength and the heart of who you are. We will challenge old untrue beliefs and unlock parts of you that feel stuck.
It’s an immersive experience and by committing to this journey pure alchemy is created.
8 session course to bring you back home.
THIS PROGRAM IS FOR YOU IF:
- Want to feel worthy of love
- Want to create strong + healthy boundaries
- Gain a deeper understanding your intuition + learn to trust yourself
- Overcome self-doubt
- Build a loving relationship with your feelings + emotions
- Create more safety and freedom
- Want to experience more connection, love +intimacy
- Reduce negativity for yourself
- Become a passionate leader your life
Imagine loving all the parts of you that you think are unloveable
Imagine feeling confident enough to create a life that brings you joy + satisfaction
Imagine never feeling resentful because you have healthy boundaries
Imagine being able to ask for what you want and know you are standing up for yourself.
Imagine being able to speak up and say what you need in any situation
Imagine hearing your intuition and trusting yourself to make any decision
Imagine always feeling safe in your body no matter where you are and what’s going on
Imagine realising that you are the most powerful being and the creation of your life is in your hands.
WHAT'S INCLUDED
This container is the culmination of not only my own personal learning and embodiment, but also the feedback from every woman I've worked with and 20+ women I've interviewed.
It's powerful, potent and life-changing.
Each Fortnight you will receive an in-depth online video + workbook to read, watch and hear
PLUS:
2 x emails to keep you up to date with your work
1 x Guided Visualisation / Future Self-Programming
1 x Walking Meditation
A private facebook group
You will be able to access the content from wherever you like, wherever suits you best as it'll all be online.
Every other Wednesday at 7:00pm BST (except the 1st session) a live Q+A coaching call with me to ask all your questions about the program and anything else that's coming up for you.
BONUS MATERIAL
BONUS Value £400
Access to masterclasses:
* Inner Child Healing
* Conscious Communication
* Transform your inner critic
* Navigating Emotions With Ease
- Video: How to using the consciousness of `Essential oils to connect to our hearts
INVESTMENT
The course cost for the entire 4 months / 8 session online container is £797*
Make this a heart-based choice because when it feels right it will be transformational.
The value included in this container will blow your mind. This is the culmination of all the tools, the best practices, experiences and embodiment that I've learned, seen, been part of along the way.
This works. I know it, I've seen it, felt it, witnessed it.
This offering comes from the depths of my soul. In fact I'd say it's been a calling that has been percolating inside me for the last two years waiting for the right moment, which is now.
I want everyone who is called to this offering to be able to afford it and hence why I've kept the investment at this level, with payment options too. Because I want all women to know that:
"Since day one, she's already had everything she needed within herself. It's the world that convinced her that she did not" - Rupi Kaur.
Let's do this! xxxx
* note
Ever since I started my business I have always offered those who need it subsidised support. This is important to me because not only do I get to pay it forward but I want what I offer to be accessible to everyone who needs it.
I’ve worked with a lot of people (mostly women) who have been on their knees in times of hard core life experiences and some have not been able to work as well as go through their life dismantle. I get that. I’ve been there. So if this is you, please reach so we can talk about payment options and possibilities for you.
Make this a heart-based choice because when it feels right it will be transformational.
The value included in this container will blow your mind. This is the culmination of all the tools, the best practices, experiences and embodiment that I've learned, seen, been part of along the way.
This works. I know it, I've seen it, felt it, witnessed it.
This offering comes from the depths of my soul. In fact I'd say it's been a calling that has been percolating inside me for the last two years waiting for the right moment, which is now.
I want everyone who is called to this offering to be able to afford it and hence why I've kept the investment at this level, with payment options too. Because I want all women to know that:
"Since day one, she's already had everything she needed within herself. It's the world that convinced her that she did not" - Rupi Kaur.
Let's do this! xxxx
* note
Ever since I started my business I have always offered those who need it subsidised support. This is important to me because not only do I get to pay it forward but I want what I offer to be accessible to everyone who needs it.
I’ve worked with a lot of people (mostly women) who have been on their knees in times of hard core life experiences and some have not been able to work as well as go through their life dismantle. I get that. I’ve been there. So if this is you, please reach so we can talk about payment options and possibilities for you.
PORTAL 1: Heart-full Opening
PORTAL 2: Loving You + Your Story
PORTAL 3: Creating Healthy Thoughts
PORTAL 4: Building A loving Foundation
PORTAL 5: Living Like I Love Myself
PORTAL 6: Empowered Choices
PORTAL 7: The Way of The Feminine
PORTAL 8: Making Magic Happen
BONUS SESSION 1: The role and purpose of a life dismantle. The purpose of pain + adversity.
BONUS SESSION 2: The Narcissist role in relationships + how to detangle yourself from them.
- Loving + caring for your nervous system
- The role of Awareness + Curiosity
- Why love matters
- Creating a strong, safe foundation
PORTAL 2: Loving You + Your Story
- Loving + owning your story
- Finding the freedom to be yourself
- Building self-worth + self-belief
PORTAL 3: Creating Healthy Thoughts
- Taming the inner-critic
- Managing emotions + feelings
- Going beyond your thoughts + beliefs
- Self-doubt as a tool to thrive
PORTAL 4: Building A loving Foundation
- Creating Healthy Boundaries
- Learning to stand up + speak up for yourself
- Attachment styles + their impact on relationships
- Building your sisterhood + community
PORTAL 5: Living Like I Love Myself
- Who do I want to be?
- Using Human Design to love + accept your gifts
- Living what lights you up
PORTAL 6: Empowered Choices
- Know your intuition + inner guidance system
- Making Healthy + empowered decisions
- Releasing the "perfectionism" virus
PORTAL 7: The Way of The Feminine
- Life as an Empath in this crazy world
- Cord cutting + letting go
- Learning the energetic art of Flow
- Connecting to the subtle realms
PORTAL 8: Making Magic Happen
- Putting it all together
- Manifesting dream goals + desires
- The universe is supporting you
- Habits + how to create healthy ones
BONUS SESSION 1: The role and purpose of a life dismantle. The purpose of pain + adversity.
BONUS SESSION 2: The Narcissist role in relationships + how to detangle yourself from them.
START DATE: 19th April 2023
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Call dates & times (all calls will be recorded)
Portal 1 - 19th April 2023 @ 8pm BST Portal 2 - 3rd May 2023 @ 7pm BST Portal 3 - 17th May 2023 @ 7pm BST Portal 4 - 31st May 2023 @ 7pm BST Portal 5 - 14th June 2023 @ 7pm BST Portal 6 - 28th June 2023 @ 7pm BST Portal 7 - 12th July 2023 @ 7pm BST Portal 8 - 19th July 2023 @ 7pm BST *the 1st call is at 8pm as I will be in Australia for the opening session. |
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If you've got any questions or queries, please get in touch. CLICK HERE
From Gabrielle:
My journey with Dawn has been deeply transformational. From learning to notice unhelpful thought patterns to learning to treat my mind, body and heart with love and kindness. Dawn has soooo much knowledge and soooo many tools combined with intuition and being a gorgeous person. I am really looking forward to my ongoing journey ! ☀️
From Carly:
I cannot recommend Dawn enough, her wisdom, compassion and kindness shines through her work.
What she offers is guidance to really do the inner healing work, to shine the light on the things holding you back.
Dawn shows you the way to find your own freedom.
Thank you Dawn
From Michelle:
Dawn is one of the most positively influential people I have ever met. She has helped me so much on so many levels, with eating properly and my physical, mental and emotional well-being. She is so knowledgeable and I always look forward to working with her as I know how beneficial each session will be.
Inner child and shadow work is difficult but Dawn guides us through it, holding our hands and giving us the tools to develop.
I am so more conscious of my body, mind and soul now.
I am equipped with tools and strategies that get me through each day and I am so grateful for this.
Thank you Dawn! Xx
From Anna:
Dawn was incredibly supportive in our sessions in dealing with the breakup of a long-term dysfunctional relationship. She gave me tools to help me re-realise my worth, recognise my own avoidant patterns, calm down when I am feeling overwhelmed and tearful, and not to feel guilty when taking time for myself. I still have a lot of healing to do but it's not feeling nearly so daunting or frightening now.
My journey with Dawn has been deeply transformational. From learning to notice unhelpful thought patterns to learning to treat my mind, body and heart with love and kindness. Dawn has soooo much knowledge and soooo many tools combined with intuition and being a gorgeous person. I am really looking forward to my ongoing journey ! ☀️
From Carly:
I cannot recommend Dawn enough, her wisdom, compassion and kindness shines through her work.
What she offers is guidance to really do the inner healing work, to shine the light on the things holding you back.
Dawn shows you the way to find your own freedom.
Thank you Dawn
From Michelle:
Dawn is one of the most positively influential people I have ever met. She has helped me so much on so many levels, with eating properly and my physical, mental and emotional well-being. She is so knowledgeable and I always look forward to working with her as I know how beneficial each session will be.
Inner child and shadow work is difficult but Dawn guides us through it, holding our hands and giving us the tools to develop.
I am so more conscious of my body, mind and soul now.
I am equipped with tools and strategies that get me through each day and I am so grateful for this.
Thank you Dawn! Xx
From Anna:
Dawn was incredibly supportive in our sessions in dealing with the breakup of a long-term dysfunctional relationship. She gave me tools to help me re-realise my worth, recognise my own avoidant patterns, calm down when I am feeling overwhelmed and tearful, and not to feel guilty when taking time for myself. I still have a lot of healing to do but it's not feeling nearly so daunting or frightening now.