This is the journey you've been waiting for and
The place where you learn how to feel secure and strong.
No more struggling, feeling lost or without hope.
Here you will find your inner strength and deep powering up from within.
Inside of each of us is a force of nature so strong that it cannot be extinguished.
It burns with a force of a million suns and knows its own truth, power and is fuelled by Love.
Inside each of us is a strength, a security and a core that is so strong and solid. It’s our birthright and it’s been there since the beginning of time. Your core is connected to the heavens and the Earth and is unshakable.
Can you feel it?
It’s the Essence of You, it’s Love.
It burns with a force of a million suns and knows its own truth, power and is fuelled by Love.
Inside each of us is a strength, a security and a core that is so strong and solid. It’s our birthright and it’s been there since the beginning of time. Your core is connected to the heavens and the Earth and is unshakable.
Can you feel it?
It’s the Essence of You, it’s Love.
But our personal and collective history is full to the brim with suppression, traumatisation and being held down. We have been gaslit and taught to doubt our instincts and intuition - the very fabric of our beings.
We’ve been turned on each other and suppressed the knowingness in our core and in our hearts… for our survival.
This has created the box around our hearts to keep the Essence of who we truly are, safe until it was ready to be free again.
We’ve been turned on each other and suppressed the knowingness in our core and in our hearts… for our survival.
This has created the box around our hearts to keep the Essence of who we truly are, safe until it was ready to be free again.
It’s now time to safely and with care to let the truth of who we are come out and shine.
Are you ready to be part of a world where LOVE and truth thrive?
I am!! I want MORE for us.
Are you ready to be part of a world where LOVE and truth thrive?
I am!! I want MORE for us.
So here's the deal:
To start to live with our hearts wide open we need to create the strongest of roots. We need to remember and connect to the strength in our core and live every day from this place.
To feel safe, secure and to know ourselves impacts how we live our relationships, raise our families, build our businesses and sculpt our lives so that it feels meaningful to us. With confidence and trust in ourselves we can learn to lovingly rebel against all voices of fear, doubt, control and criticism and instead choose to live with strength, resilience and wisdom.
With courage and strength in our hearts we are UNSTOPPABLE!
Like a strong oak tree, it starts with the roots. To create this world we must embody the 6 fundamental roots that need to be in place. In this journey we will cover them all. This is the journey you've been waiting for and this is the place where you learn how to feel secure and strong.
To start to live with our hearts wide open we need to create the strongest of roots. We need to remember and connect to the strength in our core and live every day from this place.
To feel safe, secure and to know ourselves impacts how we live our relationships, raise our families, build our businesses and sculpt our lives so that it feels meaningful to us. With confidence and trust in ourselves we can learn to lovingly rebel against all voices of fear, doubt, control and criticism and instead choose to live with strength, resilience and wisdom.
With courage and strength in our hearts we are UNSTOPPABLE!
Like a strong oak tree, it starts with the roots. To create this world we must embody the 6 fundamental roots that need to be in place. In this journey we will cover them all. This is the journey you've been waiting for and this is the place where you learn how to feel secure and strong.
No more struggling, feeling lost or without hope.
Here you will find your inner strength and deep powering up from within.
This is for you.
Here you will find your inner strength and deep powering up from within.
This is for you.
- Feeling in control and grounded
- Being unafraid of what's coming your way
- Being able to make decisions and trust yourself
- Healing your heart and your trauma.
- Breaking and ending destructive ancestral patterns
- Using energetic and spiritual tools for you and your family
This isn't make-believe... we're not spiritually bypassing anything! This can be you! Really, really!
With all of my heart I mean that.
I don't care if you've seen a million therapists, or tried ALL sorts of tools, This is different. This is the foundation you've needed to create for yourself all along.
Hi, I'm Dawn,
Ten years ago my whole world exploded after I found out that I'd been in a Domestically Violent relationship. A co-worker of mine sent me a link to the Women's refuge website with "7 ways to tell if you're being abused" and I got 6/7.
For about an hour I sat there, shaking on the sofa... wondering how on earth I hadn't realised what was going on. How had I let it happen? I thought I was an intelligent woman!
In the year that followed that moment on the sofa I had so many earth-shattering discoveries, betrayal, heartbreak and more... but in that moment I made a promise to myself that I would *never* be a match to a relationship like that again.
I've been through two major life-death experiences which included my daughter dying, panic attacks, depression. I've had a life time of being bullied, being the black sheep and the "weird" one... and felt helpless and purposeless and deeply unhappy all of the time.
Any time something major came along, I was wiped off my feet and there was NO ONE to properly show me how to rebuild myself from the ground up.
So over the last 10 years I have, like a woman possessed, been to the depths of my shadow and back. I knew that I had to be so truthful with myself that no stone was left unturned. I had to embrace and embody the TRUTH that I found. I have also spent 5 years coaching, teaching and guiding those who are on this path too and what I found is that we all feel deeply insecure, afraid and unsafe.
Professionally, I am a relationship coach who specialises in creating personal empowerment, healthy connections, intimacy and love. I am an expert in co-dependency, narcissistic patterns, domestic abuse and how to create connection, communication and intimacy in relationships.
I am the Founder of The Heart-Full Academy which focusses on the relationship you have with yourself and providing you with the tools to love yourself, your emotions and create a healthy mindset. I have 15+ years experience in the corporate training and development world helping people become the best that they can be and also hold a BA in Learning & Development. I am a Somatic Practitioner, an Inner Child Practitioner, Aromapoint Therapist, and I have my own Podcast and Youtube channel.
Ten years ago my whole world exploded after I found out that I'd been in a Domestically Violent relationship. A co-worker of mine sent me a link to the Women's refuge website with "7 ways to tell if you're being abused" and I got 6/7.
For about an hour I sat there, shaking on the sofa... wondering how on earth I hadn't realised what was going on. How had I let it happen? I thought I was an intelligent woman!
In the year that followed that moment on the sofa I had so many earth-shattering discoveries, betrayal, heartbreak and more... but in that moment I made a promise to myself that I would *never* be a match to a relationship like that again.
I've been through two major life-death experiences which included my daughter dying, panic attacks, depression. I've had a life time of being bullied, being the black sheep and the "weird" one... and felt helpless and purposeless and deeply unhappy all of the time.
Any time something major came along, I was wiped off my feet and there was NO ONE to properly show me how to rebuild myself from the ground up.
So over the last 10 years I have, like a woman possessed, been to the depths of my shadow and back. I knew that I had to be so truthful with myself that no stone was left unturned. I had to embrace and embody the TRUTH that I found. I have also spent 5 years coaching, teaching and guiding those who are on this path too and what I found is that we all feel deeply insecure, afraid and unsafe.
Professionally, I am a relationship coach who specialises in creating personal empowerment, healthy connections, intimacy and love. I am an expert in co-dependency, narcissistic patterns, domestic abuse and how to create connection, communication and intimacy in relationships.
I am the Founder of The Heart-Full Academy which focusses on the relationship you have with yourself and providing you with the tools to love yourself, your emotions and create a healthy mindset. I have 15+ years experience in the corporate training and development world helping people become the best that they can be and also hold a BA in Learning & Development. I am a Somatic Practitioner, an Inner Child Practitioner, Aromapoint Therapist, and I have my own Podcast and Youtube channel.
This is for all of you I've known and yet to meet.
This is for all our children.
This is for the fire in all our bellies that yearns to burn brighter.
This is for all the light in our hearts that is ready to shine brightly.
This is for you ♡
THE SIX ROOTS
For a tree to stand tall, to grow towards the light and be able to thrive in any condition, it must have strong roots. There are 6 main roots that you *need* in order to be resilient and thrive.
There are 6 ROOTS that form the ultimate foundation for resilience, confidence, emotional health and healing. These 6 ROOTS strengthens the CORE of who you are in every way - so that no matter what happens you can bend but you'll never break.
Once you've begun your mastery journey with these 6 ROOTS your life will transform completely.
For a tree to stand tall, to grow towards the light and be able to thrive in any condition, it must have strong roots. There are 6 main roots that you *need* in order to be resilient and thrive.
There are 6 ROOTS that form the ultimate foundation for resilience, confidence, emotional health and healing. These 6 ROOTS strengthens the CORE of who you are in every way - so that no matter what happens you can bend but you'll never break.
Once you've begun your mastery journey with these 6 ROOTS your life will transform completely.
You will learn:
ROOT 1: Creating a Resilient Mindset (and heart) in a Crazy World
What you learn even in this week alone will form the basis of all the rest of your identity based habits to come. You can't create new solutions with old thinking, so this is your starting root.
- In this session we learn the fundamental framework for creating a strong Inner Emotional Core, Confidence and Resilience for you and your children.
- This is mindset work as well as spiritual tools to understand your core and the connection between your mind and heart coherence.
ROOT 2: Love your Emotions (even if they're hard core)
- No matter what wind, rain, storm comes our way, in this session we'll discover and embody how to feel empowered by our emotions - even the hard core ones like fear and anxiety.
- We'll dig deep into how to feel strong when triggered, how to find the wisdom in our emotions and transmute and clear anything we no longer need. Including shadow work and ancestral healing.
- There's a specific sequence and protocol that's going to light up your whole world when you learn about it... and it'll help your kids too.
ROOT 3: The "I matter" recipe
- Are you looking to create more love in every area of your life? To feel so absolutely seen, heard and loved in your relationships? In this session we'll explore your attachment style and how to upgrade all your relationships.
- I'll teach you the importance of learning about your needs and saying "yes" to yourself - because you matter.
- You'll learn to advocate for yourself, your desires - especially if you want "more".
ROOT 4: Confident boundaries & Standing up for ourselves
- Want to know how to stand up for yourself and say what you ACTUALLY mean without sounding like a total meanie?
- Boundaries are the way we tell the world how we'd like to be treated. In this session we'll explore the art of creating boundaries without guilt or feeling rude.
- Learn how to handle narcissists (oh yes!). This is key for anyone in or recovering from toxic relationships.
ROOT 5: Empowered Decisions & Confident Choices Every Time
- Want to know how to create the strongest and unshakable connection to your intuition + self-trust?
- We are not here for the light and fluffy stuff - we need Empowerment and Truth! No more doubting yourself!
- In this session we dive deep on your emotional guidance system, your intuition and inner guidance as your birthright to feeling strong and empowered.
- I'm going to teach you the most important parts that I've learned and embodied in the 20 years going from feeling helpless and powerless to always knowing what's right for me (and my family!) and having the confidence to implement it.
ROOT 6: Being You
- It's all about you, baby! What is it you love? What do you want for your life? What do you stand for?
- I'm going to help you learn how to love every part of yourself including that taboo part and unequivocally go towards what lights you up.
- I will teach you how to never apologise for being yourself and empower you to give the world the BEST of you – not the crumbs of you which with the Universal Law of Reciprocity means the Universe will give you back even more. This is the energetic exchange of how you get what you give.
THE ROLE OF MOTHER NATURE IN THIS PROGRAM:
🜃 Infused in this journey will be our connection to Mother Earth, the trees and nature as guidance and support. This wisdom and knowledge is immensely supportive during times of transition, change and strengthening. As above, so below.
🜃 We will also explore essential oils that match each Root and use Aroma-imprinting to bring the wisdom of the plants into our being. A truly scent-sational experience.
I've been teaching, coaching, training and mentoring since 2004 and as well as my own personal healing journey since 2001. What I've realised is everyone is trying to sell you a "quick fix" - even 7 week courses feel like a rush and more pressure in a situation that feels already very pressurised.
This way of learning is NOT how we learn, heal or embody wisdom from our lives.
We need time to assimilate, to practice, to learn and to heal. Our nervous systems need time. Our hearts need space to breathe. Our minds need opportunity to contemplate and to ponder.
We need more EASE in our journeys.
This is why ROOTS covers the 6 Roots over 3 months with time off over December to assimilate, breathe and find ease. This is Easeful Learning and creates long-lasting change with less stress and a happy nervous system.
A NOTE ON WINTERING:
This program is set in the winter months in the Northern Hemisphere. Just like the trees go still and silent on the outside during the winter, this is a time for hibernation, to go within and to be reflective for us too. This is intentional so that come Spring time your seeds and roots are stronger and more confident to set intentions and grow the life that you adore. ♡
This way of learning is NOT how we learn, heal or embody wisdom from our lives.
We need time to assimilate, to practice, to learn and to heal. Our nervous systems need time. Our hearts need space to breathe. Our minds need opportunity to contemplate and to ponder.
We need more EASE in our journeys.
This is why ROOTS covers the 6 Roots over 3 months with time off over December to assimilate, breathe and find ease. This is Easeful Learning and creates long-lasting change with less stress and a happy nervous system.
A NOTE ON WINTERING:
This program is set in the winter months in the Northern Hemisphere. Just like the trees go still and silent on the outside during the winter, this is a time for hibernation, to go within and to be reflective for us too. This is intentional so that come Spring time your seeds and roots are stronger and more confident to set intentions and grow the life that you adore. ♡
|
Mother Nature shows us the way: The stress of wind actually makes the trees stronger, the roots firmer and deeper too. The trees are not afraid of the wind, they know it’s part of their evolution. Nature only sees truth.
Where there are storms there is also liberation. |
There is going to be so much content that you're going to say "WOW this is amazing!!" and then want to tell all your friends about it too. The Bonuses alone are *chefs kiss*
Dates for Live Q&A / Coaching calls:
- Exclusive written + audio trainings
- Each session will have a pre-recorded audio(s) with accompanying workbook
- 6x live 90-min Q&A and coaching calls with Dawn (dates below)
- Facebook group From October 2024 - February 2025. This is how we build solidarity.
Dates for Live Q&A / Coaching calls:
- 30th October - Wed - 7pm GMT
- 13th November - Wed - 9am GMT
- 27th November - Wed - 7pm GMT
- (no calls in December)
- 4th January - Sat - 9am GMT
- 18th January - Sat - 3:30pm GMT
- 5th February - Wed - 7pm GMT
I know deep down in my soul that when our foundations are strong,
we don’t fear the wind.
we don’t fear the wind.
Hold on. There are bonuses!
BONUS MATERIAL
- Core Points and how to build them up
- The Seedling Phase of Growth
- 5 Steps to Love your Emotions
- The Self check-in
- Aroma-imprinting: using essential oils to repattern our relationships
- How to navigate hard times: including Dark Knight Of The Soul
- Managing Core Fears: including abandonment, rejections and feeling unlovable
- The Mental Hell-Loop and how to break destructive mental cycles
From Kate:
This was the first course I had completed with Dawn. I had wanted to work with her for a long time. ROOTS was one of the most grounding and life affirming I have ever had. Every week I felt my mind, body and soul come alive. The talks, the essential oils and the meditation together gave me the opportunity to reflect on current and past life events and decide for myself how they would impact my life ongoing. I was able to connect back to myself after such a challenging year. I was able to connect to my inner child for the first time in my life and relate my experiences back to those of my ancestors, a connection I will be forever thankful for.
Roots gave me the beauty of ‘the pause’, the ability to grow the connection with my true self and time out for myself that I now make part of my daily routine. I cannot recommend this course enough. Thank you Dawn x
From Michelle
Dawn is one of the most positively influential people I have ever met. She has helped me so much on so many levels, with eating properly and my physical, mental and emotional well-being. She is so knowledgeable and I always look forward to working with her as I know how beneficial each session will be.
I have had 1:1 sessions, joined a group cleanse and currently part of the Roots course.
The Roots course is amazing for everyone, whatever stage of life you are at. I find it so useful and helps with transformation. Inner child and shadow work is difficult but Dawn guides us through it, holding our hands and giving us the tools to develop.
I am so more conscious of my body, mind and soul now. I am equipped with tools and strategies that get me through each day and I am so grateful for this.
Thank you Dawn! Xx
From Gabrielle
My journey with Dawn has been deeply transformational. From learning to notice unhelpful thought patterns to learning to treat my mind, body and heart with love and kindness. Dawn has soooo much knowledge and soooo many tools combined with intuition and
being a gorgeous person. I am really looking forward to my ongoing journey ! ☀️
From Carly:
I cannot recommend Dawn enough, her wisdom, compassion and kindness shines through her work. What she offers is guidance to really do the inner healing work, to shine the light on the things holding you back. Dawn shows you the way to find your own freedom. Thank you Dawn
From Ally:
Dawn’s course has been giving me the opportunity to go deeper into my understanding of myself and to fully understand what is important in my life.
I really enjoyed the monthly meetings and having a focus for each session which allows me to fully invest in my own development in a way that is at my own pace. The workbooks really focus me and I find them so enjoyable.
Since starting the sessions I’ve found myself more aware of my own value and how I can use this potential to influence the way in which I interact with others around me.
From Jenny:
I feel happier and not so anxious. I’m definitely not overthinking like I was. I have more energy. I’m sleeping better too. These changes I will definitely keep ! Thank you Dawn. I feel excited as I continue my journey! You’ve changed my life I never felt like I’d feel better again. My inspiration!
Q: Are there live calls?
The live calls occur during the live round of this program — Oct 30 2024 - Feb 5th 2025. There are currently no plans to run this again live.
Q: Are you going to offer this again? Will the course be available to purchase later?
A: I'm currently unclear if I will or not.
Q: When’s the deadline to join?
A: You can purchase this self-study program anytime before the end of the course (start of Feb 2025)
Q: How long will I have access to the course material?
A: You’ll have lifetime access to the course via our course portal, Kajabi.
Q: Is this for me if I’m a coach or help people already?
Absolutely! the tools and concepts you're going to learn in this are the foundation for all emotional healing - especially recovery from domestic and emotional abuse.
Q: What’s the next step after the course?
You can reach out to talk about one-2-one coaching. I have limited spaces, so if you're interested please let me know.
Payment FAQs
Q: Do you have a payment plan? Do you offer discounts or scholarships?
No, not for this course. Please know that I don’t believe in FOMO… I trust that you will instead join if/when the time is right. However, if you pay through stripe they do offer Klarna payments.
Q: Do you accept PayPal?
Unfortunately, we can’t accept PayPal. We do accept bank transfers, in addition to debit and credit cards. If you would like information for any of those options, please contact us at [email protected]
Q: Are you offering a money-back guarantee for this course?
No — all sales are final.