DAWN LUCHT
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  • LIVE: Managing Anxiety and Stress

LIVE: Managing Anxiety and Stress

SKU:
£11.00
£11.00
Unavailable
per item

We are living in unprecedented and crazy times where there is so much uncertainty and anxiety.

For many of us this will be bringing up a lot of anxiety. fear and stress... and so I bring you this 1 hour workshop to cover simple, natural and effective tools to help you and your family navigate these challenging times.


This LIVE workshop will cover:

  • Find your calm in the centre of the storm
  • Ways to feel grounded
  • Using essential oils
  • A guided meditation (which will also be available to you separately)
  • Helping your gut and immune to be strong
  • Sleep remedies
  • Managing your thoughts so they don't manage you.


This will be an uplifting and calming workshop aimed at empowering you.


We are in this together xx

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  • HOME
    • About Dawn
    • Contact
  • Coaching
    • NUTRITION SERVICES
    • CLARITY / 2HR Soul Session
    • ESSENCE OF YOU / 12 wks
    • ILLUMINATE / 6 mths
  • WORKSHOPS
    • 7 - Day RESET
    • ROOTS (online)
    • [ FREE ] Transform Emotions With Ease
    • Flourishing Foundations Academy
    • Heart-Full Relationships (Online)
    • Transform Your Inner Critic (Masterclass)
  • Cocoon Community
  • Love Notes
    • Resources
  • PODCAST