LIVE: Managing Anxiety and Stress

SKU:
£11.00
£11.00
Unavailable
per item

We are living in unprecedented and crazy times where there is so much uncertainty and anxiety.

For many of us this will be bringing up a lot of anxiety. fear and stress... and so I bring you this 1 hour workshop to cover simple, natural and effective tools to help you and your family navigate these challenging times.


This LIVE workshop will cover:

  • Find your calm in the centre of the storm
  • Ways to feel grounded
  • Using essential oils
  • A guided meditation (which will also be available to you separately)
  • Helping your gut and immune to be strong
  • Sleep remedies
  • Managing your thoughts so they don't manage you.


This will be an uplifting and calming workshop aimed at empowering you.


We are in this together xx