FURTHER RESOURCES 

The resources below are ones that Dawn recommends 100%. They have been instrumental to her growth and happiness on her journey. 

Books on Ultimate Health & Fitness

1 - Plant Powered Way – Rich Roll & Julie Piatt
2 - Veg – Hugh Fearnley Wittingstall
3 - Plant-Powered Families – Dreena Burton
4 - Thrive Diet - Brendan Brazier
5 - Unprocessed - Chef AJ
6 - Forks Over Knives – Del Sroufe
7 - Simple Green Smoothies – Jen Hansard & Jadah Sellner
8 - Deliciously Ella App
9 - https://ellenfisher.com/ebooks/

Books on Finding Your Own Purpose and Happiness
1 - The Desire Map by Danielle Laporte
2 - Braving the Wilderness by Brene Brown
3 - Quiet: The Power of Introverts by Susan Cain
4 -The Artists Way by Julia Cameron
5 - Why does He Do That? by Lundy Bancroft

Introduction to Spirituality Books
1 - Oneness by Rasha
2 - The Complete Ascension Manual by Joshua David Stone
3 - Starseed Transmissions by Ken Carey
4 - Conversations with God by Neale Donald Walsch
5 - Conscious Loving - the Journey to co-commitment by Gay Hendricks

Films (all available on Netflix)
1 - Cowspiracy
2 - Fat, Sick and Nearly Dead
3 - Forks over Knives
4 - Food Matters
5 - Hungry for Change

Websites/Podcasts
1 - Rich Roll podcast - (by far one of the best podcasts ever!)
2 - Mindbodygreen.com - their video courses are brilliant
3 - Thrive forward website by Brendan Brazier - free resources to get into Plant-based eating. 
4 - Engine2diet.com - website with great recipes 
5 - Kriscarr.com - for lots of info on plant-based nutrition and wellness. 
6- Jillian Michaels podcast - great for all tips to do with weight loss and fitness. 

Meditation
1 - Headspace app by Andy Puddicombe
2 - Humming meditation by Julie Piatt 
3 - Learn to meditate with Charlie Knowles