Blog Archives

The Mind/Body connection is real!

29/10/2017

There's a lesser known fact that what we feed ourselves is fundamentally important to what and how we feel and think.

We cannot under estimate the power of the thoughts we think and the narratives we tell ourselves.

These underlying thoughts have a profound effect and thankfully this idea is being more and more accepted now. (They've even made a film about it!)

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Why do I drink so many juices and smoothies?

5/10/2017

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I get a lot of questions about why I drink so many juices and smoothies - and also why I'm so passionate about it. So here's my reply :)

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