DAWN LUCHT
  • HOME
    • About Dawn
    • Contact
  • Coaching
    • 🜃 - BREAKTHROUGH / 90 min Session
    • 🜃 - RECALIBRATION / 6 sessions
    • 🜃 - THE LEGACY
  • THE HEART-FULL ACADEMY Resources
    • Meditations + Workbooks
    • PODCAST
    • YouTube Videos
  • EMOTIONAL WAVE KIT
  • Love Notes
  • NEWSLETTER

8 sneeky ways to lose 42lbs!

20/9/2015

2 Comments

 
Picture
As a woman and a mum so much of my self-esteem is linked to how I feel in my body, how my body looks and how my clothes fit me. I feel judged by it.

You can see from the picture on the left that I've lost quite a bit of weight- 42lbs.
My weight has yo=yo'ed up and down a lot all my life but I've finally found a solution to losing weight and keeping fit that works for me. 

Before I tell you what that is, I want to tell you that being overweight made me feel worthless, unhappy, invisible and ugly. 

Read More
2 Comments


    MOST POPULAR

    The Scent Of Life

    More about Dawn

    Emotional Vampires 

    How To Not F*ck Up Your Highly Sensitive Child



    CREATING + COMMUNICATING HEALTHY BOUNDARIES

    A LOVE STORY OF EMPOWERMENT

    FRANKINCENSE + OUR THOUGHTS

    SELF-COMPASSION VISUALISATION

    CLICK HERE ​FOR MORE VIDEOS


    Archives

    April 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    May 2017
    April 2017
    January 2017
    December 2016
    November 2016
    October 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    May 2015
    April 2015

INSIDE PAGES

THE LEGACYCoaching
The Heart-Full Academy
Work With Me


Love Notes

DAWN  LUCHT

Home
Contact
About
​Instagram
Proudly powered by Weebly
  • HOME
    • About Dawn
    • Contact
  • Coaching
    • 🜃 - BREAKTHROUGH / 90 min Session
    • 🜃 - RECALIBRATION / 6 sessions
    • 🜃 - THE LEGACY
  • THE HEART-FULL ACADEMY Resources
    • Meditations + Workbooks
    • PODCAST
    • YouTube Videos
  • EMOTIONAL WAVE KIT
  • Love Notes
  • NEWSLETTER