DAWN LUCHT
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Be you and be FREE 

12/10/2015

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People think I’m weird. Why? I’m not entirely sure – but they do. I struggled with the idea of being a bit off the wall my whole life and to make matters worse I am now v-e-g-a-n. Oh no! Oh yes… I am now officially 100 times weirder than I was before :)
 
Someone I know asks me all the time when I’m making my fruit smoothie if I want to put a steak in… my friends now think “oh god Dawn’s coming for dinner, what do we feed her?” and my family think it’s a phase, it’ll pass… But that’s ok because along the way I have found out a lot about me.
​
 
I’ve found out being plant based (aka vegan) means:
 
1 – Means you lose excess body fat
 
You become much leaner, fitter, healthier, stronger and less bloated. Win!
Vegans are on average 10Lbs lighter than meat-eaters.  


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Fu - KING - Kale

3/10/2015

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​I have spent many mornings plodding to my bathroom, getting on my scales hoping that by some miracle that overnight my extra weight had fallen off – dissolved into a fat pool under the bed, or even better gone to my boobs. But no.
 
For years I would wake up and my first feeling of the day would be the sinking feeling in my heart of losing my battle with food. My confidence was so low and I would pray with every fibre of my being that something would change and by some miracle and magic I would have the willpower not to put that food in my mouth.


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  • HOME
    • About Dawn
    • Contact
  • Coaching
    • 🜃 - BREAKTHROUGH / 90 min Session
    • 🜃 - RECALIBRATION / 6 sessions
    • 🜃 - THE LEGACY
  • THE HEART-FULL ACADEMY Resources
    • Meditations + Workbooks
    • PODCAST
    • YouTube Videos
  • Love Notes
  • ROOTS - Oct 2025