Sore throat? Chesty cough? Low energy? Runny nose?
Having a long winter cold is pretty grim. The feeling of being run down and below par the whole time is depressing… and let’s be honest, I HATE being ill.
I was fed up with constantly reaching for those popular brands and having absolutely no idea what was inside of them. They also no longer matched my view of how amazing plants are at supporting the body and so I began a quest to find out the best natural remedies for my family.
A friend of mine mentioned the other day that when we go through deep changes in our lives, like divorce or death or total life dismantling - it can be the trigger to turn inward and start looking at those areas that we’ve avoided.
I’m going to talk about something now that I’m pretty sure some of you will think I’m oversharing or lost my marbles about.
But I’m sick of feeling any shame talking about topics which should be celebrated!
Warning: if you experience any body judgement or shame, then this blog post might trigger resistance in you. In which case I urge you to keep reading..
Hey there beautiful!
I've been thinking a lot lately about my home and how safe it is for my little for my family.
Toxins are a buzz word at the moment, but I'd like to share with you why you should care about them...
Low Tox Living
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