DAWN LUCHT
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How important is Self-Love?

14/9/2017

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No time to get out and eat? Too busy? Too stressed? Too tired?

No problem! Don't forget to bring your smoothie with you.
​
I love that when I am rushing around trying to get a million things done that my health doesn't suffer as a consequence


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How plants & pausing can radically change your life.

5/9/2017

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Do you take time to pause? 

Do you look up from time to time and see what's going on around you? 

On my journey, one of the greatest challenges I've found in healing my mind, body and soul is pausing. Pausing meant that I had to face the harsh-inner dialogue that was constantly going round in my head. Pausing I knew meant that I would come face to face with my anxiety and inner conflict. So I didn't. 
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And then I did.
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  • HOME
    • About Dawn
    • Contact
  • Coaching
    • 🜃 - BREAKTHROUGH / 90 min Session
    • 🜃 - RECALIBRATION / 6 sessions
    • 🜃 - THE LEGACY
  • THE HEART-FULL ACADEMY Resources
    • Meditations + Workbooks
    • PODCAST
    • YouTube Videos
  • Love Notes
  • ROOTS - Oct 2025